Sunshine and your blood pressure
We’ve all heard about the benefits of vitamin D, “the sunshine vitamin”. Did you ever consider how much more sunshine might be doing for our health? Dr. Richard Weller of the University of Edinburgh has some interesting research that supports the idea that regular exposure to sunshine can help regulate your blood pressure and improve cardiovascular health. I love how science is constantly discovering the complexity of our relationship to the natural world. For as much as biological and medical science knows there are still many frontiers to explore. Enjoy the presentation.